Have you read Atomic Habits, yet? Written by James Clear, there is a ton of simple, straight-forward information about how to start new habits and get rid of bad ones. After all, small habits build over time and bring us closer to our goals! One key idea in the book is the importance of automating […]

I added another wonderful freebie to my exclusive email subscriber freebie library and wanted to let you know all know! It’s a 30-day gratitude calendar that includes 1 prompt each day. Some of the prompts are directly related to gratitude while others will hopefully just get you thinking about things that are positive or bring […]